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buityje matau net priklausomybę, kada natūralus buljonas tampa nebeskanus…

Peržiūrėjau filmą apie sveiką maistą. Reziume: Sveikas maistas yra tik tada kai jį gamini pats iš natūralių maisto produktų ir nesinaudoji skonio stiprikliais bei kitais E produktais…

Ar visi priedai yra saugūs?

 

Uždraustų naudoti priedų yra nedaug: E 103, E105, E111, E121, E125, E126, E1330, E152, E181.

Kitus yra leidžiama naudoti, tačiau mes patariame vengti…


Cheminės medžiagos

 

  Kur naudojama? Poveikis
Sintetiniai dažikliai (E 102, E 110, E 123, E 124, E 127,  E 120, E 131, E 142…)  Naudojami labai plačiai   Gali sukelti alergiją, apsinuodijimą, vėžinius susirgimus.
Konservantai 

(E 210 - E 215, E 217, E 239) 

Naudojami labai plačiai  Gali sukelti vėžinius susirgimus
E 250/ E 251/ E 252

Natrio nitritas / Natrio nitratas/ Kalio nitratas 

Konservantas mėsos produktuose  Nitratai
iš principo nekenksmingi, bet skyla į nitritą, kuris jungdamasis su
aminais sudaro nitrozaminus – stiprius kancerogenus. Šie pokyčiai
greičiausiai įvyksta kepant  mėsą. Didina kraujospūdį.
E 221-E 228

Sulfitai 

Konservantai,
antioksidantai ->  pjaustyti vaisiai ir daržovės atrodo švieži;
padeda išlaikyti džiovintų vaisių spalvą, naudojamas gaminant vyną 
Gali sukelti stiprią alergiją. Sergantiesiems astma gali būti mirtini. Sukelia virškinimo sutrikimus.

E 950

Acesulfamas K 

Saldiklis (200 k. saldesnis už cukrų) - kramtomoji guma, gėrimų milteliai, tirpi kava ir arbata, želatino desertai, kremai Gali sukelti vėžį (įrodyta, kad sukelia gyvūnams); veikia skydliaukę.

 

E 951

Aspartamas 

 Saldiklis (Equal, NutraSweet)  Didesnis
kiekis kraujyje slopina protinį vystymąsi, trikdo smegenų veiklą, gali
sukelti pykinimą, galvos skausmą, priepuolius panašius į epilepsiją    
 E 320/ E 321

Butilintas hidroksianizolas/

Butilintas hidroksitoluenas  

 Antioksidatorius, dedamas į riebalų ir aliejaus turinčius produktus, kad  šie neapkarstų; naudojamas labai plačiai!   Manoma, kad sukelia vėžį; didina cholesterolio kiekį

 E 621

Mononatrio glutamatas 

 Aromato ir skonio stipriklis proteino turinčiuose gaminiuose   Didesnis kiekis sukelia galvos skausmą, deginantį dilbių, sprando niežulį

 E 330 Citrinų rūgštis   Naudojama daugelyje produktų kaip rūgštingumą reguliuojanti

medžiaga, antioksidatorius,

izoliuojanti medžiaga

 Gali sukelti vėžinius susirgimus.



E600-E700 Aromato ir skonio stiprikliai

Rodyk draugams

Komentarai įrašui “Skonio stiprikliai”
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